• PEI

Six Success Strategies for Healthier Eating Habits

December 20, 2016

By Shannon Crocker, M.Sc. RD, Vibrant Nutrition Communications The start of a new year is the perfect time to renew your passion for healthy eating. If you’ve resolved to eat better than you ever have, set yourself up for success … Continued

Make Canadian Turkey the Star of Your Festive Gatherings

November 30, 2016

By Shannon Crocker MSc RD, Vibrant Nutrition Communications   A whole roasted turkey is the quintessential holiday classic. It’s the showstopper at your family feast that fills your house with an amazing aroma that makes mouths water in anticipation. Whether … Continued

Happy Victoria Day!

May 19, 2016

HAPPY VICTORIA DAY! Ahhh….the long weekend! Let’s all enjoy this time together, whether we choose to stay at home or enjoy it with friends and family at the cottage.  Of course, we can always enjoy a campfire outdoors as this … Continued

Happy Easter!

March 24, 2016

Make your Easter extra special by including turkey on the menu. A tradition for many families, you can roast your turkey in a variety of ways. If traditionally, roasting a whole turkey is what you desire, be sure to visit … Continued

What Will You Feed Your Loved One?

February 8, 2016

With Valentine’s Day fast approaching, you may be planning an intimate dinner at home instead of choosing to venture out for dinner at a restaurant. Show your love by preparing a unique meal meant to please and nourish your partner. … Continued

The Year of the Monkey

February 6, 2016

Well here we go, the Year of the Monkey begins! Xīnnián kuàilè! To celebrate and join in on the celebration, why not incorporate some of these delicious dishes into your menu this week. Traditionally, the Chinese New Year is celebrated … Continued

All the Help You Could Possibly Need

December 15, 2015

With the holidays looming large on the horizon, there’s no need to panic. Whether it’s your first time hosting the family, or you’re experienced and looking for a new twist on your menu, we have all the info, tips and … Continued

Busy, Busy, Busy!

December 1, 2015

December is one crazy month! The last thing you want to do is spend hours in the kitchen making dinner when you have so much else to do. Just for this very reason, we have a line-up of “Half Hour … Continued