• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
Nutritional Information

Per serving

Calories:
271
Protein:
31.3 g
Fat:
15 g
Carbohydrates:
1 g

Credit
Recipe courtesy of Eat In Eat Out magazine (www.eatineatout.ca).

Serves: 4-6
  1. Combine all patty ingredients. Form into 4-6 patties.
  2. Grill on barbeque preheated to 400°F (200°C) with lid closed.
  3. Rub grill with oil before cooking to prevent sticking. Don’t press on the patty as it cooks, you’ll lose all the juices.
  4. Using a digital meat thermometer, cook patties until they reach an internal temperature of 165ºF (74°C).

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