• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
11
Nutritional Information

Per serving

Calories:
227
Protein:
22 g
Fat:
10 g
Carbohydrates:
10 g
Serves: 6
Prep Time: 5 mins
Cook Time: 12 mins
  1. Combine all ingredients in a large bowl. Mix thoroughly.
  2. Shape into 6 patties.
  3. Place on oiled grill. Grill over medium heat 4 - 6 minutes on each side, or until no longer pink in centre, basting with additional BBQ sauce if desired.

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