• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
5
Nutritional Information

Per serving

Calories:
304
Protein:
23.6 g
Fat:
19.7 g
Carbohydrates:
6.3 g

Credit
Recipe courtesy of Eat In Eat Out magazine (www.eatineatout.ca).

Serves: 6
  1. Preheat oven to 350ºF (180ºC).
  2. Combine all ingredients in a large bowl.
  3. Pack into a 4” x 8” (10 x 20 cm) non-stick loaf pan and smooth the top.
  4. Cover tightly with foil and bake for 1 hour or until meat thermometer reads 165ºF (74ºC).
  5. Remove and allow to rest uncovered for 5-10 minutes.

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