• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
Nutritional Information

Per serving

Calories:
272
Protein:
21g
Fat:
5g
Carbohydrates:
34g
Sodium:
329mg
Serves:
Prep Time: 10 mins
Cook Time: 20 mins
  1. In a large saucepan, heat oil over medium heat and cook onion, garlic, curry powder and thyme for about 5 minutes or until softened.
  2. Stir in orzo to coat. Add broth and bring to a boil.
  3. Reduce heat and simmer for about 8 minutes or until orzo is tender but firm.
  4. Stir in turkey, peas, pepper and cream cheese and remove from heat. Cover and let stand for 5 minutes or until cheese is melted and turkey is heated through.
  5. Stir well before serving.

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