• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
Nutritional Information

Per serving

Calories:
188
Protein:
30g
Fat:
3g
Carbohydrates:
6g
Sodium:
295mg

Credit
Turkey Farmers of Ontario

Serves: 4
  1. In medium bowl, combine broth, wine, lemon juice and dill. Remove 3 tbsp (45mL), pour over turkey in shallow pan; cover and marinate 15 minutes at room temperature. To remaining dill mixture, whisk in flour until smooth. Microwave on HIGH (or in small saucepan) for 1 to 2 minutes or until bubbling. Season with salt and pepper; set aside.
  2. Place 1 piece of turkey in centre of piece of parchment paper; top with 1/4 of the carrots, green beans and onions. Drizzle with 1/4 of the dill sauce. Fold parchment paper diagonally to form a triangle. Fold over edges several times to seal; place on baking sheet. Repeat with remaining ingredients.
  3. Bake in 375ºF (190ºC) oven about 15 minutes or until vegetables are tender-crisp. To serve, place parchment package on serving plate. Open and garnish with fresh dill sprigs and lemon wedges.

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